Addiction & Compulsive Behavior Support in Lakewood, NJ

Addiction and compulsive behaviors are often misunderstood as problems to eliminate or control. In reality, many of these behaviors began as ways of coping — strategies that helped manage overwhelming emotions, stress, trauma, or a sense of inner distress when other supports were not available.

I offer trauma-informed, non-judgmental support for adults in Lakewood, New Jersey who are struggling with addictive or compulsive patterns and want to understand what’s driving them beneath the surface.

Rather than focusing on labels or willpower, our work centers on curiosity, awareness, and compassion — exploring what these behaviors once provided and how to build safer, more supportive alternatives over time.

This support may be helpful if you:

• Feel stuck in cycles of addiction or compulsive behavior

• Experience shame or secrecy around behaviors you want to understand

• Notice patterns that feel out of control despite external success

• Use substances, behaviors, or routines to manage stress, numbness, or overwhelm

• Want support that doesn’t rely on pressure, confrontation, or judgment

My approach

My work is trauma-informed and relational, grounded in the belief that behaviors make sense when viewed in context. I draw from parts-based and attachment-informed perspectives, always pacing the work in a way that prioritizes safety and emotional regulation.

Together, we focus on understanding patterns, reducing shame, and increasing choice — not forcing change before you’re ready.

Location

I serve adults in Lakewood, NJ and surrounding communities.
Sessions are offered by appointment.

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